The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine by Bob Flaws - PDF and EPUB eBook

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Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the...

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Details of The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

Exact title of the book
The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine
Book author
Bob Flaws
Book edition
Paperback
Number of pages
148 pages
Language
English
Published
February 1st 1998 by Blue Poppy Press
File size (in PDF)
592 kB
The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

Some brief overview of book

Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy.

It features a clear description of the Chinese medical understanding of digestion and all the practical implications of this day-to-day diet. Issues of Western interest are discussed, such as raw versus cooked foods, high cholesterol, food allergies, and candidiasis. It includes the Chinese medical descriptions of 200 Western foods and similar information on vitamins, minerals, and amino acids.