The South Beach Diet Cookbook by Arthur Agatston - PDF and EPUB eBook

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A key factor in the The South Beach Diet Cookbook success is the great-tasting, well-balanced meals Dr. Arthur Agatston...

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Details of The South Beach Diet Cookbook

Exact title of the book
The South Beach Diet Cookbook
Book author
Arthur Agatston
Book edition
Hardcover
Language
English
Published
2004 by Rodale
File size (in PDF)
about 300 kB
The South Beach Diet Cookbook

Some brief overview of book

A key factor in the The South Beach Diet Cookbook success is the great-tasting, well-balanced meals Dr. Arthur Agatston promotes, offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results, the book also includes success stories, troubleshooting tips, and frequently asked questions, plus the recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves.