Healthy Sleep Habits, Happy Child by Marc Weissbluth - PDF and EPUB eBook
One of the country's leading researchers updates his revolutionary approach to solving-and preventing-your children's...
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Details of Healthy Sleep Habits, Happy Child
- Exact title of the book
- Healthy Sleep Habits, Happy Child
- Book author
- Marc Weissbluth
- Book edition
- Number of pages
- 544 pages
- October 4th 2005 by Ballantine Books
- File size (in PDF)
- 2176 kB
Some brief overview of book
One of the country's leading researchers updates his revolutionary approach to solving-and preventing-your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock-naturally - Reveals the common mistakes parents make to get their children to sleep-including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments-from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development.
Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems.